The AntiGravity Manus Workflow is one of the most underrated upgrades in AI right now.
It gives you the same autonomous power as Manus AI — without the price tag, and without cloud restrictions.
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What Is the AntiGravity Manus Workflow
The AntiGravity Manus Workflow is a free GitHub plugin that gives Google’s AntiGravity IDE the same reasoning system used by Manus AI.
Manus, recently acquired by Meta, is known for its advanced planning and autonomous project execution.
This workflow replicates that logic inside AntiGravity — using markdown-based memory, error correction, and context engineering.
It plans tasks, writes code, tests, fixes, and deploys autonomously.
You don’t need to manually prompt every step.
It runs like an AI team that works while you focus on strategy.
How It Works
Once installed, the workflow adds a new “agents” folder inside AntiGravity.
It includes a Skill.md file that explains every step the agent takes.
These files act as working memory — just like a brain.
When AntiGravity starts a task, it logs everything in markdown.
The agent always knows what it did before, what worked, what failed, and what to do next.
That’s the secret behind its performance.
The system uses rules like:
- Create a plan first.
- Use a two-action decision process to prevent repeating mistakes.
- Log every step before and after execution.
- Diagnose and fix errors using a three-strike correction loop.
This makes AntiGravity behave like a Manus-style AI — organized, aware, and self-improving.
How To Install the AntiGravity Manus Workflow
Go to AntiGravity at anti-gravity.google.com.
Open the interface, then grab the GitHub link for the plugin.
Paste it into AntiGravity’s chat.
It will analyze, review, and install the entire workflow automatically.
You don’t need to open a terminal or write commands.
When setup is complete, you’ll see a folder structure with memory logs, skill descriptions, and markdown notes.
From that moment, every project you build uses Manus-style logic for free.
The Power of Markdown Memory
Most AI tools forget context once the chat resets.
The AntiGravity Manus Workflow doesn’t.
It saves context permanently in markdown files.
Each file acts as a snapshot of thought — the plan, progress, and outcome.
This persistent memory lets it understand what’s already been done and continue where it left off.
You can even read or edit the markdown notes to guide its next move.
This type of reasoning is exactly what made Manus powerful — and now you can run it locally.
Testing the Workflow on a Real Project
To test it, I created a prompt inside AntiGravity:
“Build an AI automation quiz that funnels traffic to the AI Profit Boardroom.”
In seconds, AntiGravity started planning.
It created a task-plan markdown file, opened the browser agent, and visited the AI Profit Boardroom page.
Then it analyzed the content — extracting benefits, keywords, and target audience insights.
Based on that context, it automatically built a working quiz page connected to the funnel.
No extra prompting.
No manual edits.
The entire workflow ran autonomously from planning to publishing.
That’s what makes the AntiGravity Manus Workflow so powerful.
Why AntiGravity Outperforms Manus AI
When you compare AntiGravity to Manus directly, the results are clear.
AntiGravity is faster.
It’s local.
It’s free.
Manus is paid, cloud-based, and slower due to API overhead.
AntiGravity lets you own your data, your workflow, and your tools.
It doesn’t rely on external servers — it processes everything locally inside your own environment.
And unlike Manus, you can customize how the workflow thinks.
You can edit the skill files, add your own logic, or even chain it with extra AI agents.
That’s total control.
Performance in Action
In my test, Manus AI took about four minutes to create a quiz draft.
The AntiGravity Manus Workflow finished the same task in under ninety seconds.
It created cleaner design elements, used better typography, and deployed the finished project through Netlify instantly.
It even generated an image with the built-in Nano Banana integration — something Manus doesn’t support natively.
The performance difference is massive.
You get results faster and without paying for a subscription.
If you want my full setup, prompts, and markdown templates for the AntiGravity Manus Workflow, you can get them free inside Julian Goldie’s AI Success Lab.
Check it out here: https://aisuccesslabjuliangoldie.com/
Inside, you’ll find the GitHub links, workflows, and tutorials that show exactly how creators use the Manus-style workflow to automate websites, quizzes, and client dashboards.
How Context Engineering Improves Results
The workflow doesn’t just automate — it improves with use.
Every project it builds adds more context to its markdown memory.
That means better reasoning, smarter decisions, and cleaner code with every iteration.
If an error occurs, it analyzes the cause, fixes it, and documents the process.
Over time, AntiGravity becomes more reliable, consistent, and creative.
It’s like training a personal AI engineer that remembers everything you’ve ever built.
Customization and Expansion
You can extend the AntiGravity Manus Workflow with extra plugins.
For example:
Add an SEO skill to optimize your content automatically.
Use an MCP builder to handle deployments to Netlify.
Add a Brainstorming Agent for creative ideation sessions.
Each skill integrates directly with the workflow and follows the same context memory rules.
You can also modify the plan structure to make AntiGravity prioritize certain outcomes — like improving design, ranking content, or speeding up execution.
Deployment With One Command
Once your project is ready, deploying it is simple.
You just tell AntiGravity: “Deploy this using Netlify MCP.”
It packages the files, connects to your account, and publishes the site live.
Everything runs automatically.
You don’t touch a terminal or upload files manually.
The workflow does all the heavy lifting — from idea to live build in minutes.
AntiGravity vs Manus: Real Benefits
The biggest difference between the two isn’t just price.
It’s ownership.
AntiGravity runs locally, meaning you control the environment, the agents, and the data.
Manus runs in the cloud — fast, but dependent on external servers and subscriptions.
AntiGravity also has integration flexibility.
You can connect it with Gemini Flash, Claude 4.5, GLM 4.7, or any other API through extensions like Klein or Ollama.
That makes it far more adaptable for developers and creators who want speed and privacy.
Scaling With the AntiGravity Manus Workflow
You can use this workflow to automate almost anything — blogs, dashboards, courses, landing pages, or interactive tools.
The markdown-based approach makes it ideal for long-term automation projects where context matters.
It remembers tasks across sessions, handles versioning automatically, and documents its actions clearly.
It’s the same principle that made Manus valuable enough for Meta to acquire — now available free to anyone.
Future of Manus-Style Workflows
Manus was designed to make AI reasoning transparent.
The AntiGravity Manus Workflow takes that idea further — giving you full visibility and control over every decision your AI makes.
This is what the next generation of automation looks like.
Local, intelligent, persistent.
No subscriptions.
No restrictions.
No friction.
Just AI that works like a human developer — only faster.
FAQs
What is the AntiGravity Manus Workflow?
It’s a free plugin that gives AntiGravity IDE the same reasoning and context system used by Manus AI.
Do I need coding skills?
No. The workflow builds everything through natural language commands.
Is it free?
Yes. You can install it via GitHub and use it within AntiGravity’s free token limits.
Can I use Gemini or Claude with it?
Yes. It integrates seamlessly with Gemini Flash, Claude Sonnet, and other AI APIs.
Where can I get templates for this setup?
You’ll find full templates and tutorials inside the AI Profit Boardroom and AI Success Lab.
Final Thought
The AntiGravity Manus Workflow is more than a plugin — it’s a complete AI automation framework.
It thinks, plans, executes, and documents just like a professional developer.
Install it once, and you’ll see why people are replacing paid tools with this free open-source workflow.
Because when your AI can plan and build like Manus — but run locally inside AntiGravity — that’s when you stop testing tools and start shipping products.
